Vanity Sizing – You Are Not A Number
Has your pants size ever made you feel ashamed, emotional, or disgusted with yourself? You find yourself working so hard to achieve a goal, but
Has your pants size ever made you feel ashamed, emotional, or disgusted with yourself? You find yourself working so hard to achieve a goal, but you can’t seem to get
February 21, 2024 OVERCOME FEAR, UNCERTAINTY, AND DOUBT IN QUARANTINE Are you frustrated? Scared? Feeling uncertain? YEP! Know, you’re not alone, everyone is feeling it! If there’s one thing that
February 25, 2023 Why Decreasing Calories May be Hindering Your Progress in Shedding Pounds Weight loss is a common goal for many and achieving it involves a combination of dietary choices,
Has your pants size ever made you feel ashamed, emotional, or disgusted with yourself? You find yourself working so hard to achieve a goal, but
February 21, 2024 OVERCOME FEAR, UNCERTAINTY, AND DOUBT IN QUARANTINE Are you frustrated? Scared? Feeling uncertain? YEP! Know, you’re not alone, everyone is feeling it!
February 25, 2023 Why Decreasing Calories May be Hindering Your Progress in Shedding Pounds Weight loss is a common goal for many and achieving it involves
LACK OF MOTIVATION DURING THE PANDEMIC & HOW TO GET IT BACK Is your motivation dwindling because of the pandemic? Here’s how to create the
July 11, 2023 Boost Your Compromised Immune System Against Coronavirus HOW TO BOOST IMMUNITY AGAINST CORONAVIRUS WITH A COMPROMISED IMMUNE SYSTEM By now you’ve heard
Bright Spots. If you haven’t heard the term before, bright spots are common traits that successful plans or ideas have in common. New York Times
“Transform Your Body, Transform Your Life”