• 29.03.2020
    Use Breathwork to Relieve Stress, Prevent Injury, and More
    What’s all this hullabaloo about breathwork? Breathwork has been gaining credibility over the past few years.   If you type “deep breathing” in your Google search bar, a 1-minute fol
  • 21.03.2020
    Do This To Thrive In Quarantine
    Are you frustrated? Scared? Feeling uncertain? YEP! Know, you're not alone, everyone is feeling it! If there's one thing that shakes the very core of a human being it's UNCERTAINTY! Uncertainty
  • 01.11.2017
    massage post
    We provide fitness, massage therapy, nutrition, and coaching in a family atmosphere to powerfully maximize your time, transform your health, create energy for the things you love, and strengthen your
SUCCESS STORIES
  • Beatrix Evans After a whiplash injury, my left shoulder would lock up and get stuck. In fact on Christmas break one year it was so ful...
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  • Sandra Cowan One day I got out of bed and the pain on my left foot was so severe that I could barely walk on the heel. I limped aroun...
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  • Roxanne Payne One night I was getting up to go to work and had a hard time standing up. The doctors thought it was an ear infection an...
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6409 6th Ave #6 Tacoma, WA 98406 253.227.5483

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