• 20.08.2020
    Vanity Sizing: You Are Not A Number
    Has your pants size ever made you feel ashamed, emotional, or disgusted with yourself? You find yourself working so hard to achieve a goal, but you can't seem to get the zipper up your dream dress? Ha
  • 02.05.2020
    Is your motivation dwindling because of the pandemic? Here’s how to create the health you want now.
    So much is being put on hold during isolation. It's easy to feel like we need to wait until everything is back to normal before we can make a change in our health. But, how many times have you waited
  • 11.03.2020
    Boost Your Compromised Immune System Against Coronavirus
    Boost Your Compromised Immune System Against Coronavirus. By now you've heard of the coronavirus. The latest strain of the virus that has Seattle based employees working from home, vacationers trap
  • 08.01.2020
    Three Transformative Practices for 2020 Health.
    Take Charge Of Your Health - We Use These Three Things With All Our Clients. Whether You're In Tacoma or Copenhagen They'll Work For You! A New Year! Just about everyone starts off with the right ide
  • 22.12.2017
    How Brain Wiring Stole Your Success
    We Knew But Forgot To Apply The One Word To Remember “ Neuroplasticity”. Think muscle memory, the more you do something the easier it becomes for you to do. Your brain is the EXACT same way in
  • Vonsetta B. I'm sending this to say thank you for all the work you've done for me. When I first came to you, I was coming just to ge...
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  • Denise H. Working with Coach Melissa on overcoming fear in my body has completely changed my life. After severe spinal strain, I w...
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  • Holly C. The coaching work I did with Isaac allowed me to see my life in a different way and clarify what I’m working towards a...
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